SELF-CARE

September can sometimes leave us feeling a bit glum; but we must remember that fall festivities are around the corner. As summer recedes,...

My daughter sings at the top of her lungs, dances when the beat hits her and expresses herself in a way that is all her own. When I look...

Let this sink in…74% of people consider self-care to mean taking care of their bodies, while 57% of people think it means taking a mental...

Years ago, if you had the opportunity to work from home, you were considered lucky. Less time on the road, a cleaner (perhaps germ-free)...